The adult diabetes education centre has chosen several websites with facts about diabetes and how to manage it more effectively.
Canadian Diabetes Association
This site has lots of general information about diabetes and how to manage your diabetes. Information is available in several languages.
Government of Ontario, Stand Up to Diabetes
You can order a kit from this site that guides you to diabetes resources in Ontario. It is available in several languages.
Dietitians of Canada
This site has recipes, tips and advice on meals and meal planning.
Recipe analyzer
This website is a recipe analyzer. You can type in the ingredients and it will show you a nutrition label for that food (eg: nutrition label on a box of crackers or breakfast cereal).
Weight Loss and motivation for healthy lifestyle
This website has lots of advice and support for people trying to lose weight. The diet/nutrition advice does not have information specific to diabetics.
Menu plan and recipes
Under the list of foods for Monday, is a button that says Seven Day Meal Plan. If you click this, it will display the full week’s menu with calorie counts and carbohydrate amounts for each day. There are recipes on the Chatelaine website for the main dishes with a star beside them.