Setting Exercise Goals for People with Cancer

Updated on: Aug 16, 2022

Setting goals for exercise gives you something to work towards and can keep you motivated. To help set your goals, ask yourself what activities are important to you and what do you want to be able to do?

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Setting Exercise Goals For People With Cancer Cco Nodate Pem Final (PDF File, 134.37 KB)

The WWRCP has systemic therapy available in community hospitals throughout the Waterloo Wellington region, putting care even closer to your home. Offering cancer services at small hospitals like Fergus and Mount Forest is so important.